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13 tips for monitoring kids’ social media
By Jeana Lee Tahnk The American Academy of Pediatrics [1] (AAP) recently released findings from a comprehensive study on the impact...
Perez & Associates, LLC
Aug 5, 20205 min read


Your ADHD Child: Easy Parenting Techniques
Excerpted from Attention Deficit Hyperactivity Disorder a publication of National Institute for Mental Health (2006) NIH Publication No....
Perez & Associates, LLC
Aug 5, 20206 min read

How to Prepare for Your Child’s Parent-Teacher Conference
by Monica Foley, M.Ed. Parent-teacher conferences make many parents nervous — еѕресіаllу іf thеir child has behavioral problems or іѕ...
Perez & Associates, LLC
Aug 5, 20203 min read


For Families: 5 Tips for Cultivating Empathy
Richard Weissbourd and Stephanie Jones Empathy is at the heart of what it means to be human. It’s a foundation for acting ethically, for...
Perez & Associates, LLC
Aug 5, 20206 min read


Co-parenting Through the Holidays
The Bulger Firm The Holiday season is fast approaching. With it comes all those familiar stress factors for divorced and separated...
Perez & Associates, LLC
Aug 4, 20205 min read


10 Tips for Going to College With ADHD
Mary Rooney, PhD College is an exciting time! You’re surrounded by new friends and new opportunities, and have more independence than...
Perez & Associates, LLC
Aug 4, 20204 min read


Bedwetting in Children
WebMD Medical ReferenceReviewed by Amita Shroff, MD on February 18, 2019 Try as she might, your child can't seem to make it through the...
Perez & Associates, LLC
Aug 4, 20203 min read


The Do's and Don'ts of Talking with a Child about Death
Deborah Serani Psy.D. It's never easy to deal with death. As adults, it overwhelms us. And it's even harder for children to move through....
Perez & Associates, LLC
Aug 4, 20204 min read


Holidays After the Death of a Loved One How to survive the holidays after a loss.
Psychology Today: Linda Walter LCSW Holidays can be stressful and exhausting, even in the best of times. There are many expectations...
Perez & Associates, LLC
Aug 4, 20204 min read


What Is Depression?
WebMD Medical ReferenceReviewed by Jennifer Casarella on September 18, 2019 Most people feel sad or depressed at times. It’s a normal...
Perez & Associates, LLC
Aug 4, 20204 min read


Alzheimer's Disease
Centers for Disease Control & Prevention What is Alzheimer’s Disease? The most common type of dementia. A progressive disease beginning...
Perez & Associates, LLC
Aug 4, 20203 min read

Why Do I Bite My Nails and How Do I Stop?
About half of all kids and teens bite their nails. Many don’t grow out of it, either. If you’re an adult who bites your nails, you may...
Perez & Associates, LLC
Aug 4, 20203 min read


Dr. Baraka Perez provides helpful information for keeping your child safe with Fox8 News
Dr. Baraka Perez discusses keeping your child safe with Fox8.
Perez & Associates, LLC
Sep 4, 20190 min read


Dr. Baraka Perez discusses suicide prevention on the Fox8 Morning Show
Dr. Baraka Perez discusses warning signs, risk factors, and prevention of suicide.
Perez & Associates, LLC
Sep 4, 20190 min read
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